If you think back, you may remember how difficult your teen years were.

Today’s teens are living in a fast paced, pressure filled period more than we experienced. Most times, it is difficult for teens to speak about issues with their parents and they prefer talking to their peers. Unfortunately, their peers are not always equipped with the knowledge needed to help one another. It can be very helpful for teens to speak with a professional in whom they can trust, or participate in a teen support group facilitated by a trained professional.

How Do You Know if Your Child/or Teen Needs Therapy?

Paying attention to changes in your child’s or teen’s behavior is of the utmost importance. It is normal that preteens and teens will begin to pull away from their parents. However, staying aware of your child’s social atmosphere, can give you clues as to any social difficulties they may be encountering.

A therapist can help a child or teen with the following issues:

• School Problems, Academic/Social
• Anger Management
• Separation anxiety.
• Being Bullied.
• Sleep/ Eating problems
• Physical Discomfort (in which case they should first see a doctor)
• Alcohol/ Drug Use
• Sexuality issues/ Identity
• Depression/Anxiety/Difficulty Concentrating
• Self-destructive behavior/Cutting
• Co-dependent/abusive relationship
• Divorcing Parents
• Obsessive/Compulsiveness.
• Grief and Loss

Usually before it comes to your attention, issues have been building up.

Taking the first step of getting professional help for your child or teen is often the most difficult but also the most important task for a loving parent